TRUE ROOT HEALTH | Christian Natural Health, Anti-Aging, Detox, Gut Health, Weight Loss
Welcome to True Root Health — healing the root cause with science and Scripture. This is where Christian women go beyond hacks and shortcuts to the TRUTH that addresses the real root cause of aging, low energy, and...
All Episodes
Episodes
20 | High Protein Diet Misconceptions: How the Keto Diet Could Be Harming Your Health"
4 Misconceptions About High-Protein Diets Every Woman Over 40 Needs to Know
Are you eating a high-protein diet because you've been told it's the healthiest way to lose weight and age well?
Do you feel bloated,...
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19 | How to Find Strength in God When You Feel Like Giving Up | Discover the Supernatural Power of Christ
How to Find Strength in God When You Feel Like Giving Up | Discover the Supernatural Power of Christ
Have you ever felt emotionally exhausted, physically drained, or discouraged by a health diagnosis, unanswered...
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18 | How God's Truth Transforms Your Self-Image | Beyond Positive Affirmations
How God's Truth Transforms Your Self-Image | Beyond Positive Affirmations
Seeing Yourself Through God's Eyes
What Psalm 139:14 Really Says About Your Identity
What if the biggest thing keeping you stuck isn't a lack...
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17 | Why You Don't Need Glutathione Supplements — Activate Your Master Switch Instead
Why You Don't Need Glutathione Supplements — Activate Your Master Switch Instead. | Part 2
If your body was designed to make glutathione, why do so many people have low levels?
In this episode of True Root Health, Dr....
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16 | Glutathione: Should Women Over 45 Take This Master Antioxidant Supplement To Stop Premature Aging?
SHOULD YOU TAKE GLUTATHIONE?
The Truth About the "Master Antioxidant"
Is glutathione really the anti-aging molecule everyone says it is?
Should you take a glutathione supplement—or could it actually work against...
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15 | The Truth About Supplements | What To Look For Before You Take Them
THE TRUTH ABOUT SUPPLEMENTS- What to look at before you take supplements or buy supplements
Are your supplements actually working — or are you just trusting good marketing?
Could your "high-quality" supplement be...
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True Root Health TRAILER with Dr. Kimberly LeHew
Have you followed the diets, taken the supplements, and still don't have the health or the body you were hoping for?
You are not alone — and you are not stuck.
Welcome to True Root Health. I am Dr. Kimberly LeHew,...
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14 | Root of Your Weight Struggle Isn't Physical | The Missing Truth| Part 3 of 3
The Root of Your Weight Struggle Isn't Physical | What Actually Is? Part 3 of 3
Are you tired of starting over with another diet only to end up right back where you started?
Do you feel like food, weight, and body...
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13 | Thoughts and Beliefs Could Be Impacting Your Weight? | Science Proves It | Part 2 of 3
Are Your Thoughts and Beliefs Impacting Your Weight? Science Confirms Scripture Did you know your body is literally responding to what you think — not just what you eat? What if the reason weight loss keeps eluding...
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12 |Why Just 10 Extra Pounds Is Wrecking Your Body After 50
HOW JUST 10 POUNDS IS SABOTAGING YOUR HEALTH
Have you ever told yourself, “It’s just 10 pounds… it’s not a big deal”?
What if those “small” changes in your body are actually affecting your energy, sleep, and clarity...
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11 | BREAK FREE | Why Diets Keep Failing Women Over 50 | (It's Not the Food)
Episode 11 🎙️ REVISED 4/20/26BREAK FREE: Why Diets Keep Failing Women Over 50 (It’s Not the Food)
Why do you keep starting over… even when you know what to do?What if your struggle with food has nothing to do with...
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10 | Diets Are Designed to Keep You Stuck | The Truth About Weight Loss | Part 1 of 3
How to Stop Dieting and Lose Weight Naturally: The Biblical answer to losing weight.
Diets Are Designed to Keep You Stuck | The Truth About Weight Loss | Part 1
Are you ready to stop dieting for good but don't know...
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