TRUE ROOT HEALTH | Christian Natural Health, Anti-Aging, Detox, Gut Health, Weight Loss

TRUE ROOT HEALTH | Christian Natural Health, Anti-Aging, Detox, Gut Health, Weight Loss

Hosted by: Dr. Kimberly LeHew | Chiropractor, Detoxification Specialist, Longevity Expert

Welcome to True Root Health — healing the root cause with science and Scripture. This is where Christian women go beyond hacks and shortcuts to the TRUTH that addresses the real root cause of aging, low energy, and...

All Episodes

Episodes

17 | Why You Don't Need Glutathione Supplements — Activate Your Master Switch Instead

Why You Don't Need Glutathione Supplements — Activate Your Master Switch Instead. | Part 2 If your body was designed to make glutathione, why do so many people have low levels? In this episode of True Root Health, Dr....
View Episode

16 | Glutathione: Should Women Over 45 Take This Master Antioxidant Supplement To Stop Premature Aging?

SHOULD YOU TAKE GLUTATHIONE?   The Truth About the "Master Antioxidant"  Is glutathione really the anti-aging molecule everyone says it is? Should you take a glutathione supplement—or could it actually work against...
View Episode

15 | The Truth About Supplements | What To Look For Before You Take Them

THE TRUTH ABOUT SUPPLEMENTS- What to look at before you take supplements or buy supplements Are your supplements actually working — or are you just trusting good marketing? Could your "high-quality" supplement be...
View Episode

True Root Health TRAILER with Dr. Kimberly LeHew

  Have you followed the diets, taken the supplements, and still don't have the health or the body you were hoping for? You are not alone — and you are not stuck. Welcome to True Root Health. I am Dr. Kimberly LeHew,...
View Episode

14 | Root of Your Weight Struggle Isn't Physical | The Missing Truth| Part 3 of 3

The Root of Your Weight Struggle Isn't Physical | What Actually Is? Part 3 of 3 Are you tired of starting over with another diet only to end up right back where you started? Do you feel like food, weight, and body...
View Episode

13 | Thoughts and Beliefs Could Be Impacting Your Weight? | Science Proves It | Part 2 of 3

Are Your Thoughts and Beliefs Impacting Your Weight?  Science Confirms Scripture Did you know your body is literally responding to what you think — not just what you eat? What if the reason weight loss keeps eluding...
View Episode

12 |Why Just 10 Extra Pounds Is Wrecking Your Body After 50

  HOW JUST 10 POUNDS IS SABOTAGING YOUR HEALTH Have you ever told yourself, “It’s just 10 pounds… it’s not a big deal”? What if those “small” changes in your body are actually affecting your energy, sleep, and clarity...
View Episode

11 | BREAK FREE | Why Diets Keep Failing Women Over 50 | (It's Not the Food)

Episode 11 🎙️ REVISED 4/20/26BREAK FREE: Why Diets Keep Failing Women Over 50 (It’s Not the Food) Why do you keep starting over… even when you know what to do?What if your struggle with food has nothing to do with...
View Episode

10 | Diets Are Designed to Keep You Stuck | The Truth About Weight Loss | Part 1 of 3

How to Stop Dieting and Lose Weight Naturally: The Biblical answer to losing weight.  Diets Are Designed to Keep You Stuck | The Truth About Weight Loss | Part 1 Are you ready to stop dieting for good but don't know...
View Episode

9 | The Dangers of a High-Protein Diet for Women Over 45—and What It’s Doing to Aging and Health

The Dangers of A High-Protein Diet "The Cellular Rejuvenation Doctor" Have you been told to “eat more protein” — but feel more tired, heavier, or bloated the more you increase it? Do you wonder why high-protein diets...
View Episode

8 | Overeating Isn’t About Food: The Deeper Issue Keeping Women Over 45 Stuck

Do you eat clean?  Follow your diet to a tee...BUT still find yourself overeating?Do you feel guilt or shame after meals, wondering why you can't stop binge eating even when you know better? This episode reveals the...
View Episode

7 | How to Have Glowing Skin at 50 and Beyond: The Root-Cause Approach

🌿 How to Get Glowing Skin After 50 — The Truth About Aging Beautifully Welcome... Today I’m answering a question I hear women asking often:“How do I get glowing skin? I’m 50 and starting to see deeper lines.” I love...
View Episode