All Episodes
Episodes
6 | Why Diet Menus Fail Women Over 50 | God's Plan for Sustainable Health
Diet menus promise quick results, but often create more health problems for women over 50, disrupting your wellness journey and leaving you frustrated about nutrition.
Discover why I never give my clients diet menus...
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5 | Stop Chasing Youth: How Christian Women Over 45 Can Reverse Aging Biblically
Stop Chasing Youth, Create It!Yes, aging backwards is more than workouts, creams and dieting...use Biblical truth.
In this episode of True Root Health, Dr. Kimberly LeHew reveals how faith, science, and natural health...
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4 | Lose Belly Fat God’s Way: The Root-Cause Approach for Women Over 50
In this episode, Dr. Kimberly LeHew reveals why losing belly fat God’s way is not only possible—but sustainable, life-giving, and confidence-restoring. She shares how to navigate menopause with hope, nourish your...
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3 | How to Go From Fear to Victory: Why Your Identity in Christ Changes Health, Confidence, and Aging After 45
Ready to break free from fear and step into the victorious, faith-filled life God designed for you?
In this powerful episode, Dr. Kimberly LeHew reveals how understanding your true identity in Christ is the key to...
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2 | Health Myths Keeping Christian Women Over 45 Sick, Tired, and Stuck in Dieting
1 | Christian Women Over 40: The 4 Essential Areas You Must Address to Reverse Aging and Restore Cellular Health
Ready to break free from recycled health advice and step into true transformation as a Christian woman over 40?Discover the four pillars of holistic health—the health priciples that transformed my health and my...
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