3 Ways to Stay Youthful

Yes, we want to age gracefully, but we want to stay youthful too! We want to have an abundance of energy, feel great and look our best.

Most do want to invest in habits to have a long wonderful active quality of life. I am discussing 3 things you can start to do now that will keep your body and...

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Hair Loss or What you should know if you have Telogen Effluvium

 

 

Are you experienced hair loss?  There are many reasons- hormone changes, diet changes, trauma, stress, fungus, heredity patterns, and...telogen effluvium.

Telogen effluvium is hair loss caused by a stressful event or trauma. It was first described by Kligman in 1961...

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Could Your Probiotics Being Harming You?

There are many health trends that come and go. Probiotics have come and stayed. Probiotics have been around for some time, it is a 30 BILLION dollar industry.

Some people have an improvement in digestive issues, BUT- is it really helpful? I break down the truth, help you make a better decision,...

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3 Myths About Weight Loss

Losing weight can be easier when you do it naturally, and avoid the myths that can keep you from losing weight. In this video, I walk you through 3 myths that I heard over the last 30 years as I consulted with patients during detoxification and losing weight. 

How these myths got...

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