Since 1983, I’ve been studying and implementing health, fitness, and diet principles from leaders in the field of holistic health.
It has led to over 4 decades of understanding food, nutrition, biochemistry, physiology, and ultimately how to successfully manage weight and improve health for myself and my patients.
As a doctor of chiropractic with extensive studies in nutrition, and certified as a detoxification specialist, I know how to successfully navigate "eating" for health.
I’ve discovered what works, what doesn’t, and the subtle details that make a BIG difference. In fact, having fully recovered from a 12 year eating disorder in the 80's, I know the emotional and mental aspects to food and health which is important when it comes to dieting.
For now, I created a quick guide and video for you to start using right away to get you started on a new path of health….the freedom eating way!
I hope you enjoy Freedom Eating and eliminate the diet frenzy forever.
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